When families are stuck inside with TVs and video games to entertain the kids, family exercise becomes more important. Sitting around all the time isn’t healthy. What’s a parent to do when they don’t have a yard, there’s mud outside, or it’s too cold or too hot to venture outdoors for a romp? So Here’s 7 Best Home Workout For Kids…
Do you remember childhood days when your teacher or parent brought out big sheets of paper and starts finger painting? The thought brings smiles to many grownups’ faces with memories of dipping your fingers in that cool, wet paint, gliding those wet fingers to make shapes, rainbows, stick-figure families, and learning what happens when you mix colors. You’d hold up your painted hands and giggle. It’s easy to bring these memories back and sharing them by joining your kids, joining in for a fun family finger paint activity.
We consistently bought a well-known brand of vitamins for kids from Costco, and I trusted that they were healthy and nutrient-packed. I can’t depend on my five-year-old to eat what I put on his plate every night, but I thought I could depend on the vitamin manufacturer to pack in the things I couldn’t. Right?
By now, you likely know about the host of health benefits associated with adding more plant based meals into your diet. But, we know it can be hard to get your spouse and/or kids onboard the plant-based train. That’s why we have compiled this list of ideas to get your family eating..and enjoying more plant-based meals.